Physique of the week
Built through discipline. Earned through consistency. Physique of the Week celebrates the people putting in the work to build their best physique, one rep at a time.
Open to recreational lifters, bodybuilders, competitive physique athletes and people making meaningful progress.
Eligibility and judging
Criteria: physique development and presentation, training consistency, personal progress, effort and discipline. Do not judge solely by muscular size, body fat or professional status.